Your Wellness, Guided

Personalized coaching and self-care tools to help you thrive — anytime, anywhere.

Explore Plans
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Weekly or Monthly Coaching Calls

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Guided Journaling & Task Tracking

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Articles & Podcasts in the App

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Progress Score to Track Growth

How It Works

1.

Take our wellness survey

2.

Match with a personalized plan

3.

Access your coach & the app

4.

Reflect, improve, and grow