hummingbird
hummingbird
Our innovative mobile app is designed to support your holistic wellness journey with personalized tools and resources across all five dimensions of health: Physical, Nutrition, Mental, Purpose, and Sleep.
The Hummingbird app serves as your personal wellness companion, bringing together personalized assessments, actionable insights, learning resources, and progress tracking in one intuitive interface. Designed to support your journey across all five dimensions of health, our app makes holistic wellness accessible anytime, anywhere.
Our proprietary Health Score provides a comprehensive numeric representation of your overall wellness, calculated across five essential dimensions. This personalized metric helps you identify your strengths and areas for growth at a glance. Your Health Score evolves as you progress, providing real-time feedback on how your actions are impacting your well-being.
Our Learn tab provides a curated collection of high-quality wellness content selected to support your goals. Explore articles, podcasts, and videos across all five wellness dimensions. Each piece of content concludes with personalized tips based on your assessment results, helping you apply new knowledge directly to your journey.
Get customized recommendations based on your assessment and convert tips into actionable tasks.
Reflective questions tailored to your wellness journey that adapt based on your previous entries.
Receive meal plans created by professionals to help you achieve your specific health goals.
Get structured workout routines with a built-in rest timer to guide your physical activity.
Audio content for learning during commutes, walks, or exercise, with full background playback.
Visually track your progress over time with our dynamic Health Score and dimension-specific insights.